
Fɛɛn ɲɛfɔli
An ka pɛrɛsi mugu dilanna ni pɛrɛsi sugandininw ye minw ka ɲi, u ka bon ani u be jilaman, ani u be tigɛ ka mɔn ka ɲɛ. Pesi kelen kelen bɛɛ, minw be ko tile yeelen caaman na, u be pɛrɛnna ni diya ni kasa ye. Bi ka baarakɛcogo fɛɛrɛw sababu fɛ, an y’o samiɲa kasa min be tɛmɛ, o minɛ ka ɲɛ, k’a yɛlɛma k’a kɛ mugu ɲuman ye min ka ɲi.
O mugu be bonya la a yɛrɛ kan, nɛrɛmuguman nɛrɛmuguman walima pɛsi. I ye minan dayɛlɛ tuma min na, lii kasa ɲuman b’i fo, min b’i hakili jigi i ka tigɛli la ka kɛ yiriden kura ye min jilaman lo. A be yɛlɛma yɔrɔnin kelen jii sumanin ni jii gwansan fila bɛɛ la, a be lii diya tigitigi ani barikaman di, o min b’a to i be se ka yiridenforo ka kɛnɛya n’a ka diya diyabɔ wagati o wagati ani yɔrɔ o yɔrɔ .

Fɛɛrɛw dantigɛli ani fɛnw sɛgɛsɛgɛli
An be baara kɛ ni fɛɛn yiriwalenw ye .Funteni dɔgɔman -Fɛɛn min be ja ni furakisɛ yeniSeliliw tiɲɛni fɛɛrɛwalisa ka balofɛnw, ɲɛgɛnw ani kasa dimanw mara ka ɲɛ.
● Fɛɛrɛ minw be baara kɛ ni fɛɛnw ye:Low-Temperature Spray Jali be ji bɔ joona ni funteni dɔgɔman ye, o be balofɛn minw be funteni minɛ i n’a fɔ witamini C ni witamini A, olu tiɲɛni bali ka ɲɛ, k’a sɔrɔ a be datugu fɛn kasadiyaninw na minw be se ka yɛlɛma.
● Mugu sifa:Cell Disruption Technology be yiridenw sogo nɛgɛw saniya, o min b’a to a be kɛ mugu ɲuman ye min be se ka yɛlɛma koɲuman, a be nɔgɔ ani a tɛ nɔgɔ bɔ.
● A kɔnɔfɛnw saniyanin lo:Nin fura dilanna ni 100% li saniyanin ye min be sɔrɔ yiriden pɛrɛsi la. A kɔnɔ .kasadiyananw, ɲɛgɛnw wala fɛɛnw tɛ yen minw be se ka fɛɛnw mara, o b’a to a be kɛ yiriden mugu yɛrɛ yɛrɛ ye min tɛ mɔgɔ tɔɔrɔ, a be kɛnɛyako di i ma ani a be hakili sigi di i ma.
Dumuniko kunnafoni (Gɛrɛ 100 kelen kelen bɛɛ la)*
|
Balofɛnw |
Daman |
NRV% |
|
Kisɛya |
1500 kJ |
18% |
|
Poroteyini |
2.5 g |
4% |
|
Tɔlɔ |
0.8 g |
1% |
|
Sumanw |
85 g |
29% |
|
-- Dumunifɛnw |
10 g |
40% |
|
-- Sukaro |
75 g |
/ |
|
Sodiyɔmu |
miligaramu 15 |
1% |
|
Vitamini C |
miligaramu 50 |
50% |
Kɔlɔsili: Balocogo be se ka yɛlɛma dɔɔni yɔrɔw ni ɲɔgɔn cɛ ka sabu kɛ fɛnɲɛnamafagalanw danfara ye. Valeurw be ɲɔgɔn surunya.
Fɛɛn nafaw
● Kasa lakika:A be li pɛrɛsi ka diya yɛrɛ yɛrɛ lasegin a ma kosɔbɛ ni kasa ɲuman ye, min tɛ se ka suma ni kasa dilaninw ye.
● Aplikasiyɔn sifa caaman:A be yɛlɛma joona ani a be bɛn koo caaman ma i n’a fɔ minfɛn sumanin/kalaman, buru dilan, ani desɛri-fɛn min be se ka kɛ dumunifɛnw dilanni na.
● Kɛnɛya & Farankan-Fɔrɔ:Sikaro, fɛɛn dilaninw wala ɲɛgɛnw tɛ fara a kan. A b’i n’i ka denbaya ka kɛnɛyako latanga, a ka ɲi -tagamasiɲɛ saniyaninw dumunikɛlaw ma.
● A ka nɔgɔ ani a ka nɔgɔ ka baara kɛ n’a ye:Mugu cogoya b’a to a be se ka suma ani ka mara nɔgɔya la, a be se ka mara wagatijan kɔnɔ, a be wagati dantigɛw bɔ yen ani yiriden kɛnɛw ka tiɲɛni haminankow bɔ yen.
● Jogo min be bɛn ɲɔgɔn ma:O yɔrɔ kelen kelen bɛɛ be kulɛri ni diya kelen di, o min b’a to i ka fɛɛn labanw ka kɛ kelen ye ani u be basigi, sanko n’u be se ka kɛ jagofɛnw ye.
Aplikasiyɔnw
Pesi mugu ye sikofɛn ye i ka dumunikɛyɔrɔ n’i ka dɔlɔminyɔrɔ la, a be pesi kasa kura don nɔgɔya la dumunifɛnw ni minfɛn sifa caaman na.
Minfɛnw labɛnni:
Tee/Soda yiriden:A ɲagami ni jii sumanin ye walima jii nɔgɔnin ye ka minfɛn dɔ sɔrɔ min be mɔgɔ lafiya yɔrɔnin kelen. Yiriden dɔw fara a kan walisa a ka nɔgɔya.
Tee/Latte nɔnɔman:Aw ye pɛrɛsi kasa fara nɔnɔ, nɔnɔmugu, nɔnɔ tee, walima kafe kan ka minfɛn kɛrɛnkɛrɛnninw dilan.
Mugu/Sɛki:Aw b’u ɲagami ni banakɔfɛnw, mugu ani fɛn wɛrɛw ye walisa ka pɛrɛn muguw dilan minw be balo koɲuman ani u ka di.
Buru dilanni ni desɛri:
Pɛrɛsi-Gato kasadiyanin:A fara gato, mufin, walima bisiki mugu kan ka pesi-kasadimanw dilan.
Kɛrɛmu/Fin kasa:Aw b’a kɛ ka kɛrɛmuw, glaci, pudding ani moussew diyabɔ walisa ka mɔgɔw ɲɛɛ sama ani k’u diya kosɔbɛ.
Glaze/Glaze:Aw ye ɲɛgɛn nɛrɛmugumanw ni kasa diman di donut walima gato muguw ni glazew ma.
Danni baara wɛrɛw:
Yogurt/Oatmeal tasaw:I k’a fɛnsɛ dɔrɔn yogurt walima ɲɔmugu kan walisa a ka diya yɛlɛma yɔrɔnin kelen.
So kɔnɔ barika bari/poroteyini mugu:Yiridenw kasa fara dumuni nafamanw kan.
Tobilifɛnw masiri:A be kɛ i n’a fɔ mugu min be dumunifɛn dɔw dilan ka kabakoya.

Ka minanw mara ani k'u mara
- Minanw marali: kilo 1/sakɔsi, kilo 25/fiyɛri tanburu (min be se ka yɛlɛma)
- Marayɔrɔ: A mara yɔrɔ nɛnɛman na, yɔrɔ jalen na, datugunin lo ani yeelen ma
- A be se ka mara wagati min na: kalo 24 (n’a ma dayɛlɛ)

Lɔyɔrɔ kelen baarakɛyɔrɔ
Fɛɛn gwansan → mugu → bɔli → OEM ka fɛɛn banninw
20% mara sɔngɔ la, Kalite min be se ka sɛgɛsɛgɛ!

Tagasogow: yiriden mugu, sini yiriden mugu feerebagaw, izini















